Eight glasses a day.  That's how much water the average person should drink.   I don’t know about you but I am not a fan of water…never have been.   Back when I was a child, the only way I drank water was if it was mixed with Kool Aid or Tang.  (Only those of you over 60 will remember Tang).   


I have never been much of a drinker in general.  There was a time frame where I drank mostly diet soda. In the back of my mind, I knew drinking all that soda wasn't good, but I really didn't care because I didn't have to, but last year something happened that changed my mind…I got dehydrated.  It was frightening 

 

Since that day, I have become a water drinker.   For my age and weight, I should drink 81 oz a day!   I don't like it and sometimes I still gag, but I force myself because I know that it's for my overall well being. 


We can say that about other things in life as well.   Some of us don't want to get up and go to work because our jobs are very stressful.  Some mothers don't feel like cooking dinner every night because they're tired after a long day.   Others may be weighed down from life's circumstances and it takes everything in them to put one foot in front of the other.  If you find yourself in one of those places, I want you to know there is hope that something good is coming.  There's a verse in Romans that says:


"And we know that in all things God works for the good of those who love him, who have been called according to his purpose."   Romans 8:28


I have to admit this verse used to bother me because I didn't understand how something good could come out of something hard.   Of course I wanted it to happen right away but I've learned that if I don't give up and keep doing what's right, even though it's hard and I may not want to, I will see God's goodness. 


As you drink your 8 glasses each day or whatever challenge you're facing, know that God cares and is cheering you on.   He is on your side.  He will give you the strength you need and He will bring you through.










By Eileen Glotfelty September 24, 2025
Mountains and valleys. Hellos and goodbyes. For me they're one and the same. I woke up this morning with a sense of dread because I knew I would be saying goodbye once again. Thankfully , I didn't get stuck there. My daughter and her family left today after coming up for a visit. They weren't here the whole time as they had places to go and people to see but it was nice having them near. I've come to realize that when someone is leaving me, I need to prepare myself emotionally ahead of time. I tend to focus on the negative aspect of things at times and saying goodbye is one of them. There was a time when saying goodbye would send me in a downward spiral. Not today and hopefully not ever again. After my family left, I went out to my happy place…my backyard swing, and as I was thinking about my family, this thought popped into my head. “Every time I've said goodbye, it was because, at some point, I said hello.” I latched onto that thought and realized goodbyes are only temporary. It may be awhile before I can say hello, but that day will come and it gave me hope. Until the next hello, I will think of the sweet memories we made while they were here…playing Old Maid and Uno; teaching the girls how to twirl a baton, laughing and singing and just the sheer joy of being with them. I know some goodbyes seem more permanent and I'm not making light of them. I've lost many loved ones and the separation seemed unbearable. There were days the grief was so strong, I didn't know how I was going to make it. But even in death, goodbye is only temporary. I say that because I know I'll see them again. I know because God said so. I started writing this because of saying goodbye to my family. I didn't expect it to take this turn but I'm thinking there's someone who's going to read this who is struggling with their own goodbyes. I want you to know you will be ok. God cares about our goodbyes and He will give you hope. I know because He did it for me. So take heart my friend. Hold onto Him. He'll bring you through. Goodbye is just a gateway to a new hello.
By Eileen Glotfelty August 15, 2025
Recently I returned home after being away for a few months. It felt strange to walk into my own home. I wasn't accustomed to what should've been normal. That soon changed. The next morning I was at the kitchen sink and went to turn on the garbage disposal only to find it not working. Usually if it's jammed, you can still hear the sound of electricity but there was not a sound to be heard. My first stop was the circuit breaker box. Nothing was tripped so I moved on. As I stood in front of the sink, I knew what needed to happen next. That involved me kneeling down on the floor and looking for the brand and model number. I thought long and hard because after two knee surgeries, this was not a good idea. I did the next best thing…I called my sister for help. I wish we had a video camera, then again it was probably better that we didn't. She has a bad knee but that left her with one good one. She made it down onto the floor and got a picture of the label. We googled the unit to troubleshoot the problem. It turned out we needed to find the reset button on the bottom of the disposal. Easier said than done but we did it and power was restored. It needed a special wrench to unjam it but Amazon saved the day! Now why would I go on and on about a jammed garbage disposal? It's not about the fact it was jammed but that it could be reset. After that incident I was talking to my daughter and I heard myself say that I needed to push the reset button in some areas of my life. I wish it would be as simple as pushing the button on a garbage disposal but when you need a reset in life, it usually involves a long process. The areas I need to reset didn't get jammed up overnight. It took years of making excuses and wrong choices. The result of these choices found me powerless and stuck in a place I didn't want to be. As I thought about this, I looked up “reset” in the dictionary. One definition caught my eye. It said, “an act of fixing something in a new or different way.” That's what I need…a new way, a transformation. I don't know what the reset is going to look like or where it will take me but I do know that God made a promise. In Isaiah he says: “Remember not the former things, nor consider the things of old. Behold, I am doing a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert. I know it has to be His way, not mine. That's where the power is. That's where I can move forward. With His power, nothing is impossible. I've wrestled with Him for many years and it was a waste of time. It will be a daily surrender to His will. I'm not going to dwell on the wasted time and say, “if only.” Instead I'm choosing to dwell on and be thankful that His mercies are new every morning. That is my reset button.
By Eileen Glotfelty July 30, 2025
“His way is in the whirlwind and the storm, and the clouds are the dust of his feet.” Nahum 1:3 Another word for whirlwind is chaos. That's a word I know well. From the moment I was born, I lived in a chaotic environment. Chaos continued to follow me as I grew up and finally into my own family. The funny thing is, I never recognized it. I thought it was normal and I learned to thrive in it. Left unchecked, chaos will take its toll. It attacks our nervous systems and spreads havoc physically and mentally. So how do we stop it? First, we stop and do a life check. This is when we take a long hard look at what's going on in and around us. Much of our chaos is caused by our response to our circumstances. For example, when I get caught up in someone else's drama, I create chaos in my own life. It's especially hard if the drama is going on under the same roof. I've had to learn that people will figure things out on their own and don't need me to be involved. As a fixer and a rescuer, that was an important lesson to learn. When it comes to faith, I've realized that when I jump into the chaos and try to fix it, I'm thinking that my way out is the only way and pridefully, the best way…even better than God's. The arrogance of it brings me to my knees. So now, I look at that verse from Nahum and I ask God to show me His way. If it's chaos that's out of our control, God's way is the only way out. I always wondered what it meant about the clouds being the dust of His feet. As I thought about it, I could see that clouds don't stand still. They move. The dust of His feet imply movement as well; so I think it's safe to say that God is on the move in the midst of the chaos. As I write this, I am over my head in chaos. It feels like a never ending battle. After reading that verse, I decided to take some time and see if there was any “dust.” It didn't take long to see it. God was moving through this storm. It wasn't the direction I would've gone so I almost missed Him. I don't know exactly what He's doing or where this is going but just knowing He's moving gives me the strength to hang on. Lord, when I get overwhelmed with the chaos, help me to see that You are on the move. In Jesus’ name. Amen