“You are your own worst enemy.”  How many times have I said that to myself?  I've come to realize that although there's truth to it, there's something else that's even greater.   It's name is shame.  Shame is the enemy of our soul.   We don't even realize it's there.  It makes itself comfortable within us and settles in for the long haul.  Shame becomes familiar and it rises up when we least expect it and knocks us off our feet.  It likes to be in control.


Shame has had a grip on me since I was a child.  It started when I was bullied by other kids because of my weight.  I was the brunt of jokes and a target for snowballs.  Names like “Fatso” replaced my own and it didn't take long until I believed their lies. 


Shame has a voice.  It says, “something's wrong with you.  You're not good enough.”  By the time I became an adult, it affected every area of my life.  It stole my identity. 

 

I've spent my life trying to prove that I was good enough.   I fell into the trap trying to be all things to all people.  I took on responsibilities that were not mine to take as I tried to fix everyone's problems.  Underneath it all was a desperate need to know I was loved and accepted.   


The more I strove, the more shame laughed in my face.   I got to the place of brokenness where I physically walked with my head down.  Shame thought it had won.   I was at my lowest point and I cried out to God in desperation.   


I didn't see fireworks or hear the Hallelujah Chorus but an awareness started deep in my soul.   I realized that what I needed most was not the love and acceptance of others but His love.  What amazed me was I had it all along.   I had heard about it.  I knew it in my head but all my striving and need for control kept it from reaching my heart.  I didn't need to earn it.  It was there waiting for me to accept it.


Now there's a transformation going on within me.  It's not happening overnight.  I still wrestle with shame but it doesn't have a grip on me.  I walk with my head up  and I'm learning who I really am.  I'm learning to love myself because He loves me.  It's a daily choice I have to make to turn to God and lean on Him.  The power is in surrender.   When I am weak.  He is strong.  There's no shame in weakness. 


Maybe your experience is similar to mine.   Shame likes to hide so I would encourage you to pray for awareness and when you get it, surrender the striving and need for control.   The shame will leave as it gets exposed and comes face to face with the Lover of our souls.   It can't stand in His presence.   The freedom and peace you long for are waiting. 



By Eileen Glotfelty August 15, 2025
Recently I returned home after being away for a few months. It felt strange to walk into my own home. I wasn't accustomed to what should've been normal. That soon changed. The next morning I was at the kitchen sink and went to turn on the garbage disposal only to find it not working. Usually if it's jammed, you can still hear the sound of electricity but there was not a sound to be heard. My first stop was the circuit breaker box. Nothing was tripped so I moved on. As I stood in front of the sink, I knew what needed to happen next. That involved me kneeling down on the floor and looking for the brand and model number. I thought long and hard because after two knee surgeries, this was not a good idea. I did the next best thing…I called my sister for help. I wish we had a video camera, then again it was probably better that we didn't. She has a bad knee but that left her with one good one. She made it down onto the floor and got a picture of the label. We googled the unit to troubleshoot the problem. It turned out we needed to find the reset button on the bottom of the disposal. Easier said than done but we did it and power was restored. It needed a special wrench to unjam it but Amazon saved the day! Now why would I go on and on about a jammed garbage disposal? It's not about the fact it was jammed but that it could be reset. After that incident I was talking to my daughter and I heard myself say that I needed to push the reset button in some areas of my life. I wish it would be as simple as pushing the button on a garbage disposal but when you need a reset in life, it usually involves a long process. The areas I need to reset didn't get jammed up overnight. It took years of making excuses and wrong choices. The result of these choices found me powerless and stuck in a place I didn't want to be. As I thought about this, I looked up “reset” in the dictionary. One definition caught my eye. It said, “an act of fixing something in a new or different way.” That's what I need…a new way, a transformation. I don't know what the reset is going to look like or where it will take me but I do know that God made a promise. In Isaiah he says: “Remember not the former things, nor consider the things of old. Behold, I am doing a new thing; now it springs forth, do you not perceive it? I will make a way in the wilderness and rivers in the desert. I know it has to be His way, not mine. That's where the power is. That's where I can move forward. With His power, nothing is impossible. I've wrestled with Him for many years and it was a waste of time. It will be a daily surrender to His will. I'm not going to dwell on the wasted time and say, “if only.” Instead I'm choosing to dwell on and be thankful that His mercies are new every morning. That is my reset button.
By Eileen Glotfelty July 30, 2025
“His way is in the whirlwind and the storm, and the clouds are the dust of his feet.” Nahum 1:3 Another word for whirlwind is chaos. That's a word I know well. From the moment I was born, I lived in a chaotic environment. Chaos continued to follow me as I grew up and finally into my own family. The funny thing is, I never recognized it. I thought it was normal and I learned to thrive in it. Left unchecked, chaos will take its toll. It attacks our nervous systems and spreads havoc physically and mentally. So how do we stop it? First, we stop and do a life check. This is when we take a long hard look at what's going on in and around us. Much of our chaos is caused by our response to our circumstances. For example, when I get caught up in someone else's drama, I create chaos in my own life. It's especially hard if the drama is going on under the same roof. I've had to learn that people will figure things out on their own and don't need me to be involved. As a fixer and a rescuer, that was an important lesson to learn. When it comes to faith, I've realized that when I jump into the chaos and try to fix it, I'm thinking that my way out is the only way and pridefully, the best way…even better than God's. The arrogance of it brings me to my knees. So now, I look at that verse from Nahum and I ask God to show me His way. If it's chaos that's out of our control, God's way is the only way out. I always wondered what it meant about the clouds being the dust of His feet. As I thought about it, I could see that clouds don't stand still. They move. The dust of His feet imply movement as well; so I think it's safe to say that God is on the move in the midst of the chaos. As I write this, I am over my head in chaos. It feels like a never ending battle. After reading that verse, I decided to take some time and see if there was any “dust.” It didn't take long to see it. God was moving through this storm. It wasn't the direction I would've gone so I almost missed Him. I don't know exactly what He's doing or where this is going but just knowing He's moving gives me the strength to hang on. Lord, when I get overwhelmed with the chaos, help me to see that You are on the move. In Jesus’ name. Amen
By Eileen Glotfelty June 25, 2025
Over the past four weeks, I have traveled from California to Wyoming to Colorado. All had something special to see. California had hot air balloons floating over the vineyards. In Wyoming there were tumbleweeds, miles of prairie and horses being ridden through downtown streets. Both were fascinating but the scene that captured me most was in Colorado. My family's home overlooks a plain that runs over to join the Rocky Mountains. As beautiful as that is, nothing can compare with one specific mountain that rises taller than the others. Pikes Peak stands 14,000 feet above sea level and its presence commands a sense of majesty. Every morning as I stood there taking in its beauty, I would remember the words, “I lift my eyes up to the hills where my help comes from…” For me, it wasn't just a mountain, it was a revelation of the presence of God and I needed that reminder. There have been many times that I've prayed and prayed about a person or situation that weighed heavy on my heart. Most of the time it involved circumstances that were beyond my control. I knew what I thought needed to happen and happen quickly but it didn't. It seemed like my prayers fell on deaf ears. On my last day in Colorado, I went to look out the window to have one final look at that majestic mountain. To my dismay, the mountains were covered by a dense fog that made them invisible. If I didn't know better, I wouldn't know they were there. As I stood there wrestling with disappointment, I heard these words, “even though you can't see it, it's still there.” I knew this wasn't just talking about the mountain. God was letting me know that even if things aren't working out the way I want and I don't understand, He is still there behind the chaos and behind the doubt working to bring about His perfect plan…in His time, not mine. Now it's a matter of trust. Will I choose to let go and leave it in His hands? Will I choose to trust Him when I don't understand? And will I choose to believe that He has a good and perfect plan that surpasses anything I could imagine? This is a question I may have to ask myself every day in every situation. In my heart I want to so I'm choosing to lay the struggles at His feet. He'll take care of the rest.